In this blog post I shed some light on the largest sensory organ in our body, the gut, and its resultant bowel activities…
If you’re feeling fatigued, constipated, in need of weight loss, suffer with skin problems, IBS, brain fog, bloating or feeling the need to detox your body, Colon Hydrotherapy is a gentle approach to support you to feel that “optimal health” you hear or read about but don’t actually experience.
There are always topics that people feel uncomfortable talking about but are so crucial for our overall health and vitality. Although gut health is becoming a more popular topic of conversation, the bowel movements side of things may still be somewhat of an awkward topic. So, in this blog post I will shed some light on the largest sensory organ in our body, the gut, and its resultant bowel activities. If you’re feeling fatigued, constipated, in need of weight loss, suffer with skin problems, IBS, brain fog, bloating or feeling the need to detox your body, Colon Hydrotherapy is a gentle approach to support you to feel that “optimal health” you hear or read about but don’t actually experience.
LISTEN TO YOUR BODY..
Living our fast-paced lives leaves our primary needs that are related to self-care often at the bottom of the priority list. We forget to stop, breathe deeply, eat slowly or have any sort of self-love or care. It is so important to listen to your body and your gut as that is the first thing that will tell you when something isn’t right- don’t ignore it, listen to it.
Being exposed to unfiltered water, pesticides, herbicides, stress, antibiotics - this can all be a profound reason why we aren’t glowing with health and vitality. Colon Hydrotherapy assists the colon to release the accumulated waste, toxins, blockages, parasites, candida and bad bacteria creating a better environment and improve overall hydration. Colon Hydrotherapy is a whole-body cleanse; by cleansing the colon other areas of the body will start to detox as well such as the liver, kidneys, lymphatic system, and the skin may also cleanse. About 80% of your immune system also resides in your gut so once we cleanse the gut this may also help to boost your immune system.
THE SECOND BRAIN..
The gut has its own nervous system known as the enteric nervous system, or second brain, and it is directly connected to the primary brain via the vagus nerve. Giulia Enders explains that 10% of the nerves that connect brain and gut deliver information from the brain to the gut, whereas 90% of the nervous fibers that connect gut and brain deliver information from our gut to our brain. The gut has the ability to learn, remember and have emotional based feelings. If your gut is out of balance this may affect your primary brain which can have a profound influence on your psychological well-being. Emotionally we hold stress in our gut, even from past traumas or experiences; moods can come within. At Eco Spa we offer a holistic way of Colon Hydrotherapy with the assistance of organic essential oils tailored for relaxation and detoxification, as the therapist we will support you in any way we can to release any past or ongoing emotions that you are holding onto.
THE KEY IS TO CLEANSE..
The colon is about as long as you are tall so there is a large area to cleanse, this is why we recommend a series of colonics as we cannot cleanse the whole colon in one treatment. Cleansing the colon will help your digestive system in working optimally, improve your level of fatigue and aid in detoxing and weight loss and it can even reverse your internal age! Everyone is unique, so each experience will be personal. Some positive results from having colonic sessions include feeling energized, lighter, relief from bloating, more mental clarity and leaving you feeling like you’ve had an internal spring clean!
Colon Hydrotherapy can really assist you in finding balance in all areas of your health so you can live a long, healthy and happy life. We are here to support YOU, including any emotional release to get your entire body and soul back to balance. A clear and healthy gut creates a clear mind and overall healthier body. Don’t forget to drink the right amount of purified water, eat nourishing foods, enjoy fresh air and nature, exercise, breathe deeply, love yourself and take your first step today and contact the Colon Hydrotherapy team at Eco Spa.