Perhaps a few things you didn't know about our infrared sauna...
Infrared saunas increase the body’s core temperature + as a result create a very deep + detoxifying sweat from within the cellular level of the skin where many toxins are housed.
In fact, when a sweat analysis was conducted between conventional type of saunas + infrared saunas, it was determined that infrared saunas produce sweat containing 80% water and 20% toxins whilst conventional saunas produce sweat containing 97% water + only 3% in toxins.
An infrared sweat will also purge cholesterol, fat soluble toxins, heavy metals (mercury, aluminium and arsenic), nicotine, sulphuric acid and ammonia, as opposed to only water and sodium chloride (salt) from traditional saunas!
Detox in peace
Consider this your personal, private health + detox space. A tranquil place where your can leave your worries behind. Relax, unwind and detoxify your body all at the same time. No stressful or stuffy humidity. It's the perfect little escape. Plus there's even a private, secure dressing room especially for your belongings.
Sweat baby, Sweat!
Our Infrared Sauna comfortably fits two people at the same time, although if you have booked an individual sauna session you will have exclusive use during your allocated time. We also have a 'Sauna with a friend' option available at a discounted rate of $30 pp for a single session.
As well of ridding the body of nasty toxins, the use of infrared saunas helps with pain relief, detoxification, increased circulation, weight loss, lowered blood pressure + cellulite reduction and even removal.
We are not aware of any data to support these same health benefits from traditional heat or steam saunas although many people find them relaxing nevertheless. It’s not surprising then that many natural health care providers these days have infrared saunas in their own clinics + highly recommend the use of them to their patients.
We recommend drinking a minimum 2 litres of clean water on the day of your sauna session in order to assist in the removal of toxins + replenish lost fluids during the increase in core body temperature.
5 sessions - $195 ($39 each)
Single session - $45
Sauna with a friend - $30p.p
Add to a Spa Treatment - $39
Book your next infrared sauna session today